KO’s Special Events

Workshops in person or on Zoom with K.O.

After registration, all Zoom invitation links will be sent within 12 hours of the event. These invites are manually sent, so please sign up the day before the event.
Please update your Zoom software before joining the class since it often doesn’t work with older versions.

• LIVE EVENT – Beginning Mantra Meditation – 4 weeks
  Learn how to begin a home meditation practice in this four-week class. Systematic methods for meditation, mindfulness, and stress relief are progressively covered each week. Relaxation and concentration techniques, as well as a few gentle physical warm-ups, are also explored to help prepare your body and mind for sitting in meditation. Group discussion will be an integral part of class to help support you in this beautiful endeavor. Discussion will include exploring your questions and experiences, as well as some yoga philosophy. Chairs are available for sitting.
  DATE: Sundays, September 11, 18, 25, October 2
  COST: $140
  TIME: 3:00 – 4:30 PM, EDT
  LOCATION: Bindu Yoga, West Palm Beach, Florida click here to register

Yoga Therapy with K.O.

Private one-on-one yoga therapy is available in person in the West Palm Beach, Florida area, as well as anywhere in the world through Zoom, Skype, or FaceTime.
Please contact K.O. to schedule an appointment.
Contact K.O. at Email or 517.927.3327 for an appointment.